Weigh In record (no journal entry) for 15 September 2018
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63.5 kg
Lost so far: 1.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1625 kcal
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Fat: 78.40g | Prot: 70.83g | Carbs: 168.99g.
Breakfast: Manteiga (com Sal), Pão Integral, Morangos, Pasta de Amendoim, Ovo, Amafil Massa para Tapioca. Lunch: Yakisoba. Dinner: Scala Queijo Prato, Pão de Centeio Integral. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada, Amor Aos Pedaços Bolo Mousse de Chocolate. more...
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Losing 1.1 kg a Week
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Tatiana Munhoz's Weight History
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