Weigh In record (no journal entry) for 15 September 2018
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79.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1271 kcal
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Fat: 83.02g | Prot: 41.09g | Carbs: 93.46g.
Lunch: Aldi Croissants. Dinner: Mayonaise, Uien, Oliehoorn Currysaus, Frieten. Snacks/Other: Kaas. more...
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Gaining 1.4 kg a Week
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Jondavanhunnik's Weight History
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