Weigh In record (no journal entry) for 15 September 2018
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57.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1257 kcal
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Fat: 49.87g | Prot: 68.67g | Carbs: 131.61g.
Breakfast: manneken マロンワッフル. Lunch: 野菜の天ぷら, 寿司. Dinner: キャベツ, ブリ. Snacks/Other: グリコ ポッキー アーモンドクラッシュ, DNS dns whey protein 100 lemon. more...
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Gaining 0.7 kg a Week
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amyyau88's Weight History
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