Weigh In record (no journal entry) for 15 September 2018
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73.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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450 kcal
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Fat: 11.26g | Prot: 13.29g | Carbs: 75.47g.
Breakfast: Melkan Halfvolle Koffiemelk, Coffee, AH Kersen, Raisins, Sweet or Dark Chocolate, Low Fat Milk, AH Basic Muesli. Snacks/Other: Grapes. more...
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Losing 1.9 kg a Week
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Ksejas Maya's Weight History
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