Weigh In record (no journal entry) for 15 September 2018
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68 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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528 kcal
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Fat: 26.36g | Prot: 30.81g | Carbs: 44.28g.
Lunch: Pepaya, Finna Food Sambal Terasi Uleg, Sambal Goreng, Ikan Lele, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). more...
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Losing 2.3 kg a Week
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anggita putri octavia's Weight History
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