Mrborcho's Journal, 15 Sep 18

Weigh In record (no journal entry) for 15 September 2018
111 kg Lost so far: 27 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2018:
920 kcal Fat: 31.57g | Prot: 64.20g | Carbs: 94.22g.   Breakfast: Hacendado Leche Semidesnatada, Hacendado Atún Claro en Aceite de Girasol, Hacendado Ciclamato y Sacarina, Hacendado Café Soluble, Hacendado Preparado para Pan Rústico. Lunch: Hamburguesa de Pollo, Patatas Cocidas, Judías Verdes. Dinner: Frigo Solero, Pan de Hamburguesa, Mercadona Hamburguesa Vacuno. more...
2209 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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Mrborcho's Weight History


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