Weigh In record (no journal entry) for 15 September 2018
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47.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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227 kcal
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Fat: 9.85g | Prot: 3.02g | Carbs: 33.96g.
Breakfast: Жареная Картошка, Арбуз. more...
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Losing 3.5 kg a Week
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