Weigh In record (no journal entry) for 15 September 2018
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56.3 kg
Lost so far: 13.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1337 kcal
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Fat: 42.77g | Prot: 112.26g | Carbs: 117.36g.
Breakfast: Vivo Meglio Marmellata Light Fragola, Prozis Peanut Butter Classic Crunchy, Vivo Meglio Gallette di Riso. Lunch: Jolie Cetrioli Agrodolci Aromatizzati all'aceto di Vino, Albume d'uovo, Valsolata Carne in Gelatina, Carrefour Insalata Iceberg, Vivo Meglio Pane ai 4 Cereali. Dinner: Vivo Meglio Marmellata Light Fragola, Prozis Peanut Butter Classic Crunchy, Myprotein Instant Oats Chocolate, Albume d'uovo. Snacks/Other: Vivo Meglio Gallette di Riso, Noci di Macadamia, Kalos Yogurt Originale Greco Bianco 0%, Conad Noci Sgusciate, Esselunga Top Miele, Kalos Yogurt Originale Greco Bianco 0%. more...
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Gaining 0.7 kg a Week
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LullabyLix's Weight History
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