Weigh In record (no journal entry) for 15 September 2018
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64.4 kg
Lost so far: 0.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1045 kcal
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Fat: 60.02g | Prot: 21.61g | Carbs: 92.23g.
Breakfast: Pink Lady Appels, Bosbessen, Kiwi, Grapefruit (Roze en Rood), Danone Griekse Yoghurt. Lunch: Parmaham, Delhaize Groene Asperges, Ei. Dinner: Mayonaise, KFC Frietjes. Snacks/Other: Cava, Gedroogde Cranberries, Danone Griekse Yoghurt, Ei, Notenmix (Ongezouten). more...
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Losing 2.6 kg a Week
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christinestruyf's Weight History
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