Weigh In record (no journal entry) for 15 September 2018
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52 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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831 kcal
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Fat: 20.34g | Prot: 38.50g | Carbs: 118.28g.
Breakfast: Tre Mulini Fiocchi di Frumento e Crusca, Fior di Natura Bevanda alla Soia. Lunch: Olio Extra Vergine di Oliva, Vitello Magro, Zucchine, Barilla Sugo Pomodoro e Datterini, Vivo Meglio Penne al Mais e Riso. more...
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Losing 3.5 kg a Week
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