Lamiseya4's Journal, 15 Sep 18

Ohhh bijnaaa!!!
100.2 kg Lost so far: 12.5 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2018:
1582 kcal Fat: 128.97g | Prot: 80.52g | Carbs: 25.65g.   Breakfast: Jumbo Roomboter Ongezouten, Jumbo Biologische Kokosolie. Lunch: Lovilio Mini Mozzarella, Tommies Snoeptomaatjes, AH Courgette, Champignons, Jumbo Biologische Kokosolie. Dinner: Zaanse Mayonaise, Aldi Gegrilde Kipfilet, Jumbo Jong Belegen Kaas 48+, AH Goudse Kaas Extra Belegen 48+, AH Geraspte Goudse Kaas Belegen 48+, Gekookte Bloemkool (Vers, zonder Olie Bereid). Snacks/Other: Red Bull Sugarfree (Blikje). more...
Losing 4.9 kg a Week

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Lamiseya4's Weight History


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