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Zo! De eerste 4 kilo zijn eraf!
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80 kg
Lost so far: 8.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1554 kcal
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Fat: 69.26g | Prot: 53.17g | Carbs: 181.71g.
Breakfast: Lidl Bevroren Aardbeien, Milbona Verse Halfvolle Melk, Lidl Halfvolle Milde Yoghurt. Lunch: Mandarijn, Gekookt Ei, Lidl Knäckebröd Volkoren. Dinner: Vita D'or Yogonaise, Bizbiz Goulashkroket, Mora Viandel, Frieten (Gefrituurd, uit de Diepvries). more...
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Losing 2.8 kg a Week
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Fietsje37's Weight History
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