Weigh In record (no journal entry) for 15 September 2018
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104.4 kg
Lost so far: 14.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1473 kcal
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Fat: 75.48g | Prot: 56.70g | Carbs: 134.68g.
Breakfast: Zopf, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter. Dinner: Gemischter Salat mit Dressing, Cordon Bleu. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Losing 2.8 kg a Week
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binamabnehmen's Weight History
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