Weigh In record (no journal entry) for 15 September 2018
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78.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1730 kcal
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Fat: 88.41g | Prot: 126.25g | Carbs: 111.02g.
Breakfast: Vanlig Mjölk, Fet Mjölk, Kaffe, Star Nutrition Whey-80. Lunch: Slender Chef Ceasar Dressing, Burger King Side Salad, Burger King Halloumi King. Dinner: Kokt Ägg, Majonnäs, Räkor, Polarbröd Rågkaka. Snacks/Other: Estrella Dillchips, Jordnötssmör, Kaffe, Star Nutrition Whey-80. more...
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Gaining 7 kg a Week
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goa_anna79's Weight History
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