Weigh In record (no journal entry) for 15 September 2018
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67.4 kg
Lost so far: 6.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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786 kcal
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Fat: 35.30g | Prot: 30.85g | Carbs: 81.86g.
Breakfast: Dr. Korner Хлебцы Кукурузно-Рисовые Карамельные без Сахара, Peanut Butter & Co Арахисовая Паста Кремовая, Ашан Сыр Тильзитер Сливочный, Простоквашино Молоко 2,5%, Ясно Солнышко Овсяные Хлопья #3, Багет. more...
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Losing 0.9 kg a Week
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dzasya10's Weight History
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