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空腹量
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55.3 kg
Lost so far: 4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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2295 kcal
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Fat: 90.21g | Prot: 164.25g | Carbs: 103.89g.
Lunch: 蛤蜊/蜆, 蛋白, 全聯 豬耳頭皮絲, 鳳爪, 烤魚, 青椒肉絲, 沙朗牛排. Dinner: 炸魷魚, 甜不辣, 鹽酥雞. Snacks/Other: 水果沙冰, 芋頭, 低醣奶黃酥. more...
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Losing 2.1 kg a Week
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salinnaya's Weight History
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