Weigh In record (no journal entry) for 15 September 2018
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75.6 kg
Lost so far: 19.5 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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908 kcal
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Fat: 36.61g | Prot: 52.43g | Carbs: 94.93g.
Breakfast: 삶은 계란, 피칸 너트, 천도복숭아. Lunch: 열무국수. Dinner: 문어, 상추, 삶은 계란흰자, 바나나, 족발. more...
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Losing 0.7 kg a Week
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hdnxisis's Weight History
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