Weigh In record (no journal entry) for 15 September 2018
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47.4 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1616 kcal
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Fat: 137.03g | Prot: 76.98g | Carbs: 15.78g.
Lunch: 프레지덩 무염버터, 스타벅스 (Starbucks) 아메리카노 (Tall). Dinner: 파프리카, 익힌 브로콜리 (냉동, 요리시 지방추가), 익힌 아스파라거스 (생야채), 삼겹살구이, 찐단호박. more...
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Losing 1.8 kg a Week
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flower.u30's Weight History
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