Weigh In record (no journal entry) for 14 September 2018
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59.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1063 kcal
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Fat: 38.05g | Prot: 90.24g | Carbs: 84.88g.
Breakfast: Soprole Yoghurt Batido Protein +. Lunch: Queso Crema, Salmón Rojo, Gohan. Dinner: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Huevos Revueltos (Enteros, Cocidos). Snacks/Other: Jumbo Pan Mendocino, Wonton (Relleno de Carne), Naranjas. more...
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Losing 0.0 kg a Week
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elisacid's Weight History
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