britt.michelle's Journal, 14 Sep 18

Weigh In record (no journal entry) for 14 September 2018
61.7 kg Lost so far: 0.9 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2018:
1393 kcal Fat: 66.00g | Prot: 109.04g | Carbs: 97.42g.   Breakfast: Chicken Cordon Blue, Leche de Almendras, Kellogg's Special K Chocolatey Delight Cereal, Huevo Cocido. Lunch: Queso Cheddar o Colby (Bajo en Grasa), Jason's Deli Tomato Slice, Sara Lee Classic 100% Whole Wheat Bread, Great Value Large Curd Cottage Cheese. Dinner: Pechuga de Pollo sin Piel, Clover Valley Mashed Potatoes. more...
1632 kcal Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 6.3 kg a Week

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britt.michelle's Weight History


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