Weigh In record (no journal entry) for 14 September 2018
|
61.7 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2018:
|
1393 kcal
|
Fat: 66.00g | Prot: 109.04g | Carbs: 97.42g.
Breakfast: Chicken Cordon Blue, Leche de Almendras, Kellogg's Special K Chocolatey Delight Cereal, Huevo Cocido. Lunch: Queso Cheddar o Colby (Bajo en Grasa), Jason's Deli Tomato Slice, Sara Lee Classic 100% Whole Wheat Bread, Great Value Large Curd Cottage Cheese. Dinner: Pechuga de Pollo sin Piel, Clover Valley Mashed Potatoes. more...
|
|
1632 kcal
|
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
britt.michelle's Weight History
|