Weigh In record (no journal entry) for 15 September 2018
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65.3 kg
Lost so far: 7.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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895 kcal
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Fat: 15.87g | Prot: 20.61g | Carbs: 167.98g.
Breakfast: Pomidory, Migdały, Ciasto Czekoladowe (z Lukrem Czekoladowym), Ogórek (Obrany), Marchewki. Snacks/Other: Granex Płatki Śniadaniowe o Smaku Czekoladowym . more...
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Losing 1.1 kg a Week
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olkaespaniolka's Weight History
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