Queso cottage o queso panela natural (no empaquetado)?
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67.5 kg
Lost so far: 1.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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989 kcal
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Fat: 36.44g | Prot: 62.89g | Carbs: 107.66g.
Breakfast: Light Butter (Stick Without Salt) , Cucumber, Apple, Carrots, Banana, Cooked Egg White, Quick or Instant Oatmeal. Lunch: Spinach , Dry Whole Wheat Pasta , Tomato Sauce, Meat, Ground Beef (Cooked), Cooked Tomatoes. Dinner: Toasted Multigrain Bread, Egg. more...
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1630 kcal
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Exercise:
treadmill & body work - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Vixenrae's Weight History
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