Weigh In record (no journal entry) for 14 September 2018
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66 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1647 kcal
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Fat: 55.82g | Prot: 97.26g | Carbs: 196.81g.
Breakfast: CasanCrem CasanCrem Light, Noly Pan con Salvado Diet, Edulcorantes (Sacarina), BC Mermelada Frutilla, Nescafé Dolce Gusto Cortado Espresso Macchiato. Lunch: Hellmann's Salsa Barbacoa, Lechuga de Hoja Verde, Tomates, Filete de Res. Dinner: La Serenísima Queso en Hebras Light (4 Quesos), SanCor Leche Parcialmente Descremada, Zanahoria, Calabaza. Snacks/Other: Arcor Turrón de Maní, Paladini Jamón Cocido, La Paulina Queso Dambo, Riera Tostadas Light, Nesquik Nesquik, Ceral Galletitas Dulces Dietéticas, Ceral Galletitas Dulces Dietéticas, Mandarinas. more...
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2171 kcal
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Exercise:
Bicycling (slow) - 11/mph - 15 minutes, Treadmill - 59 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Ange123456's Weight History
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