Weigh In record (no journal entry) for 14 September 2018
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115 kg
Lost so far: 7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1608 kcal
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Fat: 28.58g | Prot: 137.42g | Carbs: 201.17g.
Breakfast: Jugo de Papaya, Huevo Duro, Pan. Lunch: Arvejas Partidas, Carne de Pavo (Cocida, Asada). Dinner: Arvejas Partidas, Pechuga de Pollo sin Piel. Snacks/Other: Club Social Galleta Salada Integral. more...
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steady weight
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meschfit's Weight History
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