Slimbody16's Journal, 14 Sep 18

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Weigh In record (no journal entry) for 14 September 2018

58 kg Lost so far: 4 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2018:

1550 kcal

Fat: 67.27g | Prot: 57.80g | Carbs: 128.61g. Breakfast: Капучино, Яичница с Помидорами. Lunch: Воздушный Молочный Шоколад, Тушеные Овощи, Курица на Пару, Danone Actimel Облепиха, Nestle Fitness Батончик с Цельными Злаками. Dinner: Эсса Пиво, Epica Crispy Карамель. more...

1494 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Slimbody16's Journal, 14 Sep 18

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