Weigh In record (no journal entry) for 14 September 2018
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86 kg
Lost so far: 16.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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953 kcal
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Fat: 68.42g | Prot: 65.90g | Carbs: 18.24g.
Breakfast: Tirolez Queijo Prato, Seara Mortadela Defumada, Dolce Gusto Espresso Intenso. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Repolho Verde Cozido. Dinner: Ovo Frito, Seara Mortadela Defumada, Leão Fuze Chá Capim Cidreira. Snacks/Other: Dunorte Castanhas de Caju, Café. more...
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Losing 2.1 kg a Week
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Elenzinha10's Weight History
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