Weigh In record (no journal entry) for 14 September 2018
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84.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1295 kcal
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Fat: 47.52g | Prot: 103.92g | Carbs: 120.72g.
Breakfast: Pistachos, Aceite de Oliva, Clara de Huevo, Plátano. Lunch: Tomates, Papa Cocida, Aceite de Oliva Extra Virgen, Pulpo, Alcachofas Cocidas (Frescas). Dinner: Pan Blanco, Jamón Ibérico de Bellota. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Pistachos. more...
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2962 kcal
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Exercise:
Tabata Cancún - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Bill Humble's Weight History
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