Weigh In record (no journal entry) for 14 September 2018
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63.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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721 kcal
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Fat: 28.16g | Prot: 32.71g | Carbs: 79.25g.
Breakfast: Яшкино Пряники Шоколадные, Сливочное Масло, Пирожок с Мясом. Lunch: Минтай Жареный, Макароны Отварные. more...
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Losing 0.6 kg a Week
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dreemurr's Weight History
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