Weigh In record (no journal entry) for 14 September 2018
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135 kg
Lost so far: 15 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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567 kcal
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Fat: 20.15g | Prot: 28.44g | Carbs: 72.42g.
Breakfast: Пшеничная Каша. Lunch: Приготовленная Квашеная Капуста, Плов с Говядиной. Dinner: Помидоры, Кефир 2,5%. more...
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Losing 5.6 kg a Week
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elena.kudryashova's Weight History
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