Weigh In record (no journal entry) for 14 September 2018
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60.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1578 kcal
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Fat: 148.64g | Prot: 56.37g | Carbs: 2.16g.
Breakfast: Брест Литовск Сыр Сливочный 50%, Петрушка, Экомилк Масло Сливочное 82,5%, Яйцо, De Cecco Оливковое Масло, Биафишенол Рыбий Жир Пищевой. more...
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Losing 0.3 kg a Week
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