Weigh In record (no journal entry) for 14 September 2018
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59.6 kg
Lost so far: 3.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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280 kcal
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Fat: 16.29g | Prot: 15.47g | Carbs: 18.43g.
Breakfast: Простоквашино Молоко Отборное 3,7%, Кофе, Простоквашино Сметана 25%, Коровка из Кореновки Чизби Сырники. more...
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Losing 0.1 kg a Week
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