Weigh In record (no journal entry) for 14 September 2018
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61.5 kg
Lost so far: 7.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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377 kcal
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Fat: 14.15g | Prot: 23.13g | Carbs: 41.11g.
Breakfast: Rooibos, Debonairs Pizza Something Meaty (Large), Debonairs Pizza Something Meaty (Large), Coffee with Milk. more...
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Gaining 0.1 kg a Week
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Ana patat's Weight History
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