Weigh In record (no journal entry) for 14 September 2018
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68.9 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1385 kcal
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Fat: 57.92g | Prot: 62.02g | Carbs: 151.42g.
Breakfast: Lidl Copos de Avena, Café, MyProtein Crema de Cacahuete , Hacendado Plátano. Lunch: Tomates, Lidl Yogurt Griego, Muslos de Pollo (Asados o Cocidos), Hacendado Queso Rallado Para Pizza, Mexifoods Tortillas de Trigo Integrales. Snacks/Other: Hacendado Zanahoria, Coviran Yogur Griego, Peras, Miel, Bonarea Almendras Molidas. more...
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Losing 0.8 kg a Week
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marinkamalinka034's Weight History
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