sp5's Journal, 14 Sep 18

Weigh In record (no journal entry) for 14 September 2018
64 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2018:
1003 kcal Fat: 37.19g | Prot: 29.88g | Carbs: 143.80g.   Breakfast: Bonne Maman Gelée de Coings, Nestlé Ricoré Bonjour, Lidl Biscottes. Lunch: Pain, Pâté de Foie, Pain. Dinner: Pain Complet, Les Croisés Mini Beurre, Soignon Le Chevre, Soupe de Légumes, Pain. Snacks/Other: 1336 Infusion Fruits des Bois, Café, LU Chamonix. more...
1988 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.5 kg a Week

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