Weigh In record (no journal entry) for 14 September 2018
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49.3 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1334 kcal
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Fat: 25.41g | Prot: 70.22g | Carbs: 209.33g.
Breakfast: Avena e uvetta, Yogurt al Naturale (Basso Contenuto di Grassi). Lunch: Ketchup, Pane Multicereali, Burger lenticchie. Dinner: Develey Salsa Greca, Pesca Noce, Patate, Orata. Snacks/Other: Prugne, Pesca Noce, Anguria. more...
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Losing 4.2 kg a Week
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nicole1902's Weight History
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