Weigh In record (no journal entry) for 14 September 2018
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49.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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455 kcal
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Fat: 10.66g | Prot: 24.59g | Carbs: 68.97g.
Breakfast: Бабушкина Крынка Молоко 3,2%, Черника, Малина, Яблоко Зеленое. Lunch: Сгущенное Молоко, Яйцо, Овсяная Каша на Воде, Granabella Сыр Адыгейский Легкий. Dinner: Мёд, Сгущенное Молоко, Яблоко Зеленое, Granabella Сыр Адыгейский Легкий. Snacks/Other: Конфета. more...
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steady weight
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_anastasia_156's Weight History
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