Weigh In record (no journal entry) for 14 September 2018
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62 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1428 kcal
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Fat: 40.38g | Prot: 113.13g | Carbs: 153.92g.
Breakfast: Prozis Zero Fruit Spread Strawberry Flavour, Caffè Espresso, Orasi Latte di Soia, Prozis Instant Oats. Lunch: Pomodori, Pere, Vivi Verde Coop Gallette di Riso, Islander Salmone Affumicato. Dinner: Pomodori, Insalata Mista Verde, Prozis Lean Bread Muesli, Aia Albume d'uovo Pastorizzato, Uovo. Snacks/Other: Fage Yogurt Greco Total 0%. more...
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Losing 5.6 kg a Week
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alessia ganucci's Weight History
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