Weigh In record (no journal entry) for 14 September 2018
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75.8 kg
Lost so far: 4.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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496 kcal
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Fat: 35.86g | Prot: 19.86g | Carbs: 20.27g.
Breakfast: Trattoria di maestro Turatti Вяленые Томаты, Глобус Сыр Творожный Сливочный, Бурже Хлебцы Шведские, Кофе, Parmalat Молоко 1,8%, Великолукский Мясокомбинат Колбаса Краковская Люкс. more...
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Losing 0.7 kg a Week
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Настена30's Weight History
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