Weigh In record (no journal entry) for 14 September 2018
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70.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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945 kcal
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Fat: 25.67g | Prot: 32.26g | Carbs: 142.41g.
Breakfast: Bruggen Мюсли с Лесными Ягодами. Lunch: Barilla Макароны Отварные. Dinner: Торт, Шашлык Куриный, Салат с Зеленью и Овощным Ассорти. Snacks/Other: Белый Город Молоко 2.5%, Окей Яблоки Антоновка . more...
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Losing 0.4 kg a Week
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Anastasha11121982's Weight History
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