KYZ's Journal, 14 Sep 18

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Weigh In record (no journal entry) for 14 September 2018

83.8 kg Lost so far: 6.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2018:

1335 kcal

Fat: 60.19g | Prot: 55.26g | Carbs: 147.92g. Breakfast: Café, Carrefour Lait Demi Écrémé. Lunch: Carrefour Quenelles Nature. Dinner: Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Oeuf. Snacks/Other: Raisins, Milkshake. more...

2244 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

3 Supporters Support

Comments

Bisous kyz !!!!!

14 Sep 18 by member: ray.d


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KYZ's Journal, 14 Sep 18

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