Weigh In record (no journal entry) for 14 September 2018
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102.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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3357 kcal
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Fat: 123.54g | Prot: 145.41g | Carbs: 343.98g.
Breakfast: Uva, Jordans Special Muesli, Fage Yogurt Greco Total 5%, After Eight Cioccolatini alla Menta. Lunch: Cotoletta Impanata o Filetto di Pollo, Pane Francese, Piselli Cotti, Esselunga Burro, Pancetta, Spaghetti alle Vongole. Dinner: Montenegro Amaro, Susine, Coop Cioccolato Fondente Extra, Magnum Mini Almond, Rosato, Fichi, Susine, Carote, Maionese, Pane di Segale, Baguette, Fior Fiore Coop Tartare di Bovino Adulto, Filetto di Manzo (Magro, Tagliato con 0,5 cm di Grasso). more...
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Losing 1.4 kg a Week
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andreareda's Weight History
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