Weigh In record (no journal entry) for 14 September 2018
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72 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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646 kcal
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Fat: 24.19g | Prot: 46.60g | Carbs: 63.05g.
Breakfast: Сыр Российский, Батон Нарезной, Мёд, Творог (Обезжиренный 1-2% Жира). Lunch: Grow Food Рулет из Говядины с Яйцом, Капустный Салат. more...
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Losing 0.5 kg a Week
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irina1200's Weight History
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