Weigh In record (no journal entry) for 13 September 2018
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105.4 kg
Lost so far: 13.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1247 kcal
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Fat: 40.50g | Prot: 34.16g | Carbs: 189.02g.
Breakfast: Emmi Yoqua Himbeere, Kaffee mit Milch und Zucker. Lunch: Pflaumen, Blévita Thymian-Meersalz, Äpfel. Dinner: Aprikosenkonfitüre, Migros Butter, Migros Zöpfli. more...
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Gaining 2.1 kg a Week
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binamabnehmen's Weight History
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