Weigh In record (no journal entry) for 13 September 2018
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75.4 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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579 kcal
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Fat: 8.15g | Prot: 111.93g | Carbs: 16.15g.
Breakfast: Whey Protein. Lunch: Cebollas, Tomates, Filete de Ternera. more...
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Gaining 0.4 kg a Week
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neregallega's Weight History
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