Weigh In record (no journal entry) for 13 September 2018
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79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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2623 kcal
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Fat: 80.19g | Prot: 125.73g | Carbs: 370.45g.
Lunch: Wong Salsa Ragú, Espaguetis de Trigo (Cocidos), Plátano, Uvas Pasas (sin Semillas), Met-Rx Big 100. Dinner: Bimbo Tortillas, Plátano, Queso. Snacks/Other: Alfajor de Chocolate, Met-Rx Big 100, Bimbo Keke Marmoleado. more...
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Gaining 0.7 kg a Week
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