Weigh In record (no journal entry) for 13 September 2018
|
70.8 kg
Lost so far: 8.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2018:
|
2165 kcal
|
Fat: 106.90g | Prot: 122.58g | Carbs: 157.21g.
Breakfast: Manteiga (com Sal), Café Expresso, Bauducco Bolacha Água e Sal. Lunch: Café Expresso, Aurora Salsicha Hot Dog, Arroz Branco (Cozido), Quero Feijão Carioca , Arcor Bala Butter Toffes. Dinner: Vinho Cabernet Sauvignon, Tirol Queijo Provolone Fresco Defumado, Caponata, Pão Italiano, Mexerica, Atemoia. Snacks/Other: Arcor Bala Butter Toffes, Café Expresso. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vanessa Lopes Caruso's Weight History
|