Weigh In record (no journal entry) for 13 September 2018
|
70.9 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2018:
|
410 kcal
|
Fat: 21.64g | Prot: 26.64g | Carbs: 29.63g.
Breakfast: BodyLab Liquid Gold, Isagenix IsaLean Shake - Raspberry Cheesecake, Kalona Super Natural Organic Whole Milk. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cathy E K's Weight History
|