Weigh In record (no journal entry) for 13 September 2018
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106.4 kg
Lost so far: 5.6 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1520 kcal
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Fat: 87.64g | Prot: 63.79g | Carbs: 116.76g.
Breakfast: Banania Chocolat en Poudre, Pâturages Lait Demi-Écrémé, Pain Blanc au Poids, St Hubert St Hubert 41. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Lidl Boudin Noir aux Oignons, Auchan Mozzarella, Tomate Cœur de Bœuf, Huile d'Olive. Dinner: Knorr Douceur de 8 Légumes à la Crème Fraîche, Monique Ranou Jambon Découénné Dégraissé, Oeuf Mimosa. more...
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669 kcal
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Exercise:
Walking (slow) - 2/mph - 31 minutes, Housework - 30 minutes, Desk Work - 1 hour and 30 minutes, Samsung Health - 21 hours and 29 minutes. more...
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Gaining 2.1 kg a Week
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Capsulime's Weight History
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