Weigh In record (no journal entry) for 13 September 2018
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71.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1214 kcal
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Fat: 36.18g | Prot: 107.20g | Carbs: 113.40g.
Breakfast: Alpro Latte di Cocco, Biscotti Proteici. Lunch: Carapelli Olio Extra Vergine di Oliva, Pane Integrale, Esselunga Contorno di Verdure Grigliate, Filetto di Platessa. Dinner: Contorno Caponata di Melanzane, Fesa di Tacchino. Snacks/Other: Mellin Biscotti, Parmalat Latte Parzialmente Scremato. more...
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Gaining 0.7 kg a Week
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Emanuelina75's Weight History
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