Weigh In record (no journal entry) for 13 September 2018
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102.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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3065 kcal
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Fat: 102.70g | Prot: 132.00g | Carbs: 359.29g.
Breakfast: Loacker Cremkakao, Jordans Special Muesli, Fage Yogurt Greco Total 5%. Lunch: Mandorle, Pane Francese, Cottintavola Fagiolini al Vapore, Patata Bollita, Pollo al Curry, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Barilla Pasta. Dinner: Loacker Cremkakao, Magnum Mini Classic, Conad Pere Williams, Susine, Tre Mulini Pan Brioche, Ceres Birra, Esselunga Sandwich al Salmone, Esselunga Sandwich alla Greca, Pane di Segale, Carote, Arrosto di Petto di Pollo alla Griglia o al Forno (senza Pelle). more...
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Gaining 2.1 kg a Week
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andreareda's Weight History
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